Indianapolis Bounce Fitness
Bounce into Fitness. Leave Feeling STRONGER!
High energy, low impact bounce fitness classes that help you burn calories, build confidence, and protect your joints, all in a supportive community.
Prepare for #TheTAKEOFF
It all starts with the decision to put yourself first. That includes your physical well being as well as your mental. All classes are beginner friendly with modifications available for every move that is taught. The most hype music is played to keep your energy level way up and keep your body moving. Embrace the power of today and let your transformation begin now!
The Workout
Takeoff with Tay offers high energy, low impact bounce fitness classes designed to help you burn calories, build endurance, improve balance, and have fun doing it. Using Kangoo Jumps rebound boots, our workouts are easy on your joints while delivering a full body cardio and strength experience perfect for beginners and seasoned fitness enthusiasts alike. Whether you are looking to lose weight, boost your confidence, or simply find a workout you will actually look forward to, you will discover a supportive community that motivates you to keep showing up.
Meet Tay
Inside the Studio
Real energy from recent Takeoff with Tay classes.
Why You Will Keep Coming Back
Low Impact on Joints
Rebound boots absorb up to 80 percent of the shock so your knees, ankles, and back stay protected.
High Calorie Burn
A full hour of rebound cardio torches calories while your heart rate climbs and stays there.
Beginner Friendly
Every move is taught step by step with modifications, so day one feels doable.
Supportive Community
You are cheered on from the first bounce by people who remember their own first class.
Full Body Workout
Cardio, core, legs, and arms all get work in one session that never feels like a chore.
Hype Music Every Class
The playlist keeps your energy way up and your body moving from warm up to cool down.
“Your first day may not be your best day, but you can be certain that one will not happen without the other.”
Ready for Your First Bounce?
Send Tay a booking request and she will personally confirm your spot. No experience needed, boots available to rent.
Book Your First Class